I knew it wasn’t going to be easy, but I had no idea it would take me this long and I’d still be struggling. I had always struggled with losing weight and then gaining it back and gaining little bit more each time since my early teens. I tried low fat, sugar free, South Beach, etc. Nothing made sense and nothing was ever long lasting. Finally, I tried Atkins in my mid to late 20s and that lasted all but a year before the weight began to creep back up again. So, when eating healthy didn’t work, I figured it must be that I’m not exercising enough. So, I’d do the treadmill, walk, run, and try the latest fitness DVD series. The end results were all the same. A little result for a huge amount of effort before it stalled and failed. There was no way that I could keep up with the amount of cardio that I was doing. In order to make the scale respond, more time was needed to do more cardio. There was no way I could keep up with being on the treadmill 2 to 3 hours a day to maintain my current we...