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About Me

 



Nadia is a college graduate with a MS in Human Resource Management that worked in the field of Human Resource Management for over a decade before becoming a stay-at-home mom to take care of her daughter. Since she was a teenager, Nadia has always struggled with her weight and lower back pain issues. She recently became a certified personal trainer credentialed through both National Academy of Sports Medicine (NASM) and International Sports Science Association (ISSA) due to her newfound discovery of and passion for health and fitness. After decades of yo-yo dieting and steadily gaining weight, she was able to successfully overcome these issues with her weight during the pandemic. While the rest of the world was gaining weight, she was one of the few to believe in herself, stay focused and lose over 60 pounds in her early 40s. This accomplishment led her on a path to understanding her health, wellness, and fitness journey on a deeper level. She then set out to further her research through proper education by officially becoming a certified personal trainer. Her desire is to now help other women in their late 30s to early 40s and beyond to also find the courage and confidence to not give up and to continue on the path of success in their health and fitness journey. If you let her, she can be the catalyst in taking the first few steps towards your physical and mental transformation.

So, if you are getting fired up to begin the chain reaction then by contact her at catalystttfitness@gmail.com for advice, guidance on nutrition and fitness, and also personal trainer services provided online. Become the transformation you seek! All it takes is the first step in the chain reaction!

“Let’s Get Fit and Fire it up Superstar!”™

Also, Nadia provides online tutoring services to those also interested in becoming a CPT. Please contact her at catalystttutoring@gmail.com or visit her blog at www.catalystttutoring.com for more information.


 




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