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Showing posts from May, 2022

At-Home Gym Set-up (How to)

  You did it!  You have made the decision that you want to start working out at home! Congratulations! It is a very wise choice for a variety of reasons. I am proud and excited to be discussing the particulars of assisting anyone that has made the decision to workout at home and its wonderful benefits. The benefits include but are not limited to the following: 1.        Save Money on: a.        Gym fees. b.        Monthly Membership payments and increases. c.        Gas and car mileage. d.        Save on childcare.  2.        Privacy: a.        Alleviate anxiety, awkwardness, shyness, etc. b.        Can build confidence 3.        Easier on schedule: a.        Workout at any tim...