My Experience My back pain issues started in my mid to late 20s. During this time, I had not realized prior to the major back spasms that I was beginning to experience could be traced back to my teens. As I progressed from high school to college, my body was becoming more and more accustomed to a sedentary lifestyle and poor posture. My spine along the lower back region began to gradually develop a curvature (scoliosis) that ended up progressing to a hip hike (one side of my hip is higher than the other side) and chronic low back pain and sciatica. When aggravated, I would end up bed ridden for a full week unable to move without waves of painful spasms erupting in my lower back. To say the least it wasn’t fun waiting for it to heal or the pain to go away. Chiropractor trips were unfortunately becoming unintended, semi regular visits in my life which I never looked forward to and aways dreaded. After sessions at the chiropractor, I was told to stretch more, perhaps even take up ...